Fran Trascritti discipline

Hey new gym guy: I’ve Been There (and I still am)

I know you. You made that resolution to exercise and lose weight. Yeah, yeah, you felt guilty about eating that good (but awful) food last week. You got that twinge of guilt for sitting around too much watching movies, football, or whatever else was on and saw the gym membership commercials. I get it: you are tired of the extra pounds and just had to lose it, so you began to workout, started “dieting” and started the New Year with a determination to get on it. Yep, I’ve been there.

My change came from a desire to be healthier for my family, for ministry, for a longer, more productive life. I don’t know how the pounds added up, the moments of denial, the justification that my clothes just “shrunk” or the designers made their clothes run a bit small, but the extra weight kept coming. Eventually, I got tired of being out of breath going up stairs, of not being able to tie my shoes without a struggle, of feeling a lack of energy. I hated it, and I had to do something about it.

A visit a few years ago to my doctor, however, confirmed what I feared. I was, as he put it, a very “unhealthy guy.” My lipid profile reflected what my scale had said and what I already knew deep down inside: something, anything had to be done. Since I had a parent who had a heart attack in his late 40s, it was obvious that I had both the family history and the appearance of a ticking time bomb. I was ripe for my own personal disaster. So, yeah, I’ve been there.

gym-546138_640So what did I do? I eventually changed the foods that I ate to plant-based, exercised regularly, and I scheduled in time for my physical health on my calendar for intense work outs with a supportive friend and trainer. I included my friends, family, and church family in these changes, even being accountable to a few, and constantly sought to make improvements in my health habits. It has been hard work and there’s been a ton of detours and mistakes, but I’ve somehow stayed on track. And for all of that, I am grateful to God for this journey, because I’m no longer taking my health for granted.

Three and a half years later after my start, I’ve lost 20% of my body weight. My blood tests as of today now show that my Cholesterol/HDL Ratio is down 25%, Triglycerides reduced 30%, LDL, down by 20%. In fact, every imaginable test of health shows that I’m much physically healthier inside and out. More work is needed, but I’m getting there.

So, yeah, I’ve been there (and I still am) on the journey. For you, don’t quit. Don’t be tempted to lie to yourself and slow down what you’re about to do. Don’t take your foot off of the gas pedal to healthiness. Do the hard work in the gym and at the food choices you make. And for crying out loud, run from the fad diets, pills, and gimmicks, because nothing will replace consistency and dedication. Most of all, as you make your changes, allow those who love you the most to help encourage you on your journey to wellness.

So, new gym guy, I’m rooting for you- I know that you can do this! After all, I’ve been there (and I still am).

Pastor Fran

 

Fran Trascritti culture, God's Goodness

Devotion: When God Seems Silent. . . 

I struggle with depression from time to time, but this past week, aglass-582689_640 wave hit me pretty hard and I felt as if my world was turned upside down. I would be lying if I didn’t tell you that it was very, very rough. When it hit me, I cleared my schedule, turned to the Word, and spent a ton of time in prayer. But still, it felt like God was silent and my prayers weren’t even going past the ceiling. I felt like David when he asked God, 

“How long, O Lord? Will You forget me forever? How long will You hide Your face from me?” (Ps 13:1)

I felt defeated, down, and even disgusted because I had no real reason to feel that way. I wasn’t sure why it was this bad, but I was hurting.

But I pressed on. And as I have worked through this (and still am, TBH), I realized a few truths:

  1. I may feel alone mentally and emotionally, but I’m never truly alone when I am in Christ.
  2. I may struggle now, but my future is His.
  3. God is never going to leave me or forsake me.
  4. I may weep and even stay anxious, but His joy is my strength.

Of course, I knew these truths, but at the time I didn’t feel them. Thankfully, God is gracious, and as I prayed, talked, and sought the Lord, these truths became more real in my heart. I am fighting the fight for joy, and God is revealing this more and more to me, even as I write tonight. Praise God!

So that said, let me share my encouragement to you who might go through from time to time: draw near to Christ, read His Word, pray, talk to a friend, and even change your routine. Most of all, be patient and let His Spirit work in you as you fight for joy.

May the Lord take you through this season, because I am confident that He will. 🙂

Pastor Fran

Fran Trascritti culture, discipline, Jesus

What Do You Do When You Are Working in a Toxic Working Environment?

Many of us have been there. A boss, co-worker, or even the work conditions are draining, depressing, or even toxic. The employee might be in an environment that does not align with his or her own values. The boss is an equal opportunity “yeller.” Gossip is rampant, nastiness is all around, or a systematic dishonesty exists.

The first temptation for a Christian is to start looking for a new job, and for some, this might be a viable option. There are, after all, poison-1481596_1280employers that align with Christian values or at least has a healthy work environment. Others might be tempted to fall into a sort of a depression, to disengage mentally and give up on the workplace, or to even write it all off and justify your lack of passion about your work. But hear this: before you leave physically or mentally from your work, there are other options to consider.

Here’s the problem: I believe that in a sense, people relate with one another in the way that we should relate to God. In the gospels, Jesus affirmed the Shema (Deut 6:4-6, Mark 12:30) in saying that we should love God with all of our “heart, soul, mind, and strength,” and in so doing we are fulfilling the greatest commandment. In the same way, He affirms our need to love our neighbors as ourself. And the truth is that none of us are good at either, which is the crux of the problem. It’s even worse for the person who does not have a relationship with Christ because they are not going to possess a consistently God-centered ethic.

A Christian has a difficult enough time following these commands in a healthy environment, but a boss or coworkers who willingly tramples on these commands for various reasons makes it even harder. This is why when a Christian works for an organization in which the environment is decidedly anti-Christian, tension almost certainly going to develop. Employees and employers that do the opposite of either of the two greatest commands will affect everyone inwardly and outwardly. Moral and ethical dilemmas are bound to appear and godly principles violated. More tension, more conflict for the Christian.

So what does a Christian do? First of all, remember that many Christians have worked in far worse evil conditions over the years than the United States of the 21st century, at least from the perspective of persecution. Christians have endured through the martyrdoms of Ancient Rome, the beatings of the slaveholding South, the insanity of Nazi Germany (see Bonhoeffer), and the persecutions of Christians in various countries today. Yet through these times, Christians continued to hold to those Great Commands- they continued to love God, to work for the Lord and not for men (Col 3:23), and remained salt and light to many (Mt 5:13-16). They overcame evil with good, and darkness with light. What’s encouraging is that these are not super Christians but ordinary people, dedicated to Christ and living in the Spirit!

That said, I get it- being salt and light is going to be hard in such an environment. It’s hard enough to do in a healthy environment, but even worse when you are fighting the battle day after day. And yes, if another opportunity exists to be in a better environment, this might be a time to go- if God leads. But Christians are not always called to the “easy,” and the truth is, we are all in a spiritual war, under attack by an enemy who hates us. Besides, this world is not our own, and we as the citizens of heaven are looking to a different Kingdom than the kingdom of man. And since you are in enemy territory, expect to do battle in the Spirit, no matter who your employer is or what your work environment might be like.

So what do you do? Change your mindset and remember your calling as a follower of Christ, carrying out the mission given to you by Jesus. You can change your environment, affecting the lives of others around you who are also caught up in the toxicity in your workplace. But to do that, you need to be ready- to purposely live in the Spirit, to be in the Word, to discipline yourself for godliness, and to humbly love those around you as yourself. Most of all and whatever you do, remember your calling- a calling beyond the immediate, a calling for life and for eternity, a calling to love God and for the glory of God.

Pastor Fran

Fran Trascritti God's Goodness, Jesus, ministry, Missions

Together…

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Yesterday was a major milestone for First Baptist Church of Mt. Healthy. Over the course of the day, we both celebrated 60 years of ministry and acknowledged a new direction for our church in reaching our community with the love of Jesus Christ.  At the close of our worship service, men, women, and children came forward to sign and affirm their own commitment to the Lord, His church, and His gospel work. It was an amazing, refreshing time!

It is good to honor the past, and a very good thing to look at the present, yet one thing we as leaders wanted to emphasize in our church is to get excited about the future. We are saved in Christ because Christ fervently prayed for us in His high priestly prayer of John 17. We are alive in Christ because God saw into the future and called us to Him (Eph 1:4). And we are missionaries in Christ to do His Great Commission of Mt 28:19-20.

Church, let’s not forget that someone, some way prayed for and shared Christ with us. In the same way, make your life, your work, and your church a place where this same action is done over and over again for those who need His salvation.

I love you, First Baptist. Let’s do God’s work as Together…we Come, Grow, Serve, and Share!

 

Fran Trascritti Family, ministry

The Need for Rest

Hebrews 4:9, “So there remains a Sabbath rest for the people of God.”

Ironically, I am writing this as I am heading on a plane for a much needed vacation. Yet as I tried to sleep on a plane somewhere over the Atlantic with my internal time clock already out of sync, I couldn’t help but think about this passage and its application and just had to write.

Let me admit that going on vacation this time around was not an easy thing for me. I avoided telling people about it out of guilt. I even hesitated telling people where I was going in fear that some might think that I wouldn’t be able to be around in the event of an emergency. I also didn’t want to give fuel to the fire for those who consistently spew hateful, negative things. On top of that, I used to pride myself on not taking vacations, days off, or by working all hours of the day and night. “No one can out work me,” I used to think to myself with pride in my heart. A man who took time off was lazy, even soft, and I didn’t want to be one of those guys who were just flat out weak. That certainly has something to do with my struggle to take time to rest.

Well, let me be even more frank: that thinking is completely man centered, sinful garbage. True, God values work. He has shown this by His six days of creation. He has worked throughout history, interacting with His people and leading them to great testimonies of faith in Him. He even did the greatest work of all on the cross willingly and unselfishly. He is a God who works.

However, God also rested. He also wants His servants to rest. In fact, His creation wasn’t complete without that seventh day of rest. Even Jesus took time to rest, going off to refresh and renew Himself with people, places of solitude, and time with His Father. Rest isn’t weak, lazy, or soft- rest, properly done, is a good thing and will make us more effective for Christ’s service.

I look forward to this time with my wife. We are going to enjoy this great creation that God made, taking time to rest and getting revived so we can serve Christ even more as we head into a busy season. Please pray for us, and learn from my own confession: take some time to rest!

Pastor Fran

P.S.: see you after my vacation  😉

Fran Trascritti Uncategorized

When the going gets tough, in what do you trust?

There are moments when you must step up and do the right thing for your family. While not getting into details, I have recently found myself embroiled in an ugly, sad situation in which I was actually concerned for the safety of some of my family members. I’ve had to give advice and support to those I love the most. Most of all, I’ve prayed for the Lord’s safety and direction for them. Yet I am confident that somehow, some way, God will get the glory and His name will be magnified.

But through this, it has brought to my mind a question that we should all ask ourselves when we are struggling through life’s difficult times: when the going gets tough, in what do you trust? Our culture and our own flesh tends to rely on the things that seem best and most convenient: the law, politics, emotions, even manipulation to somehow “win” people over and gain a “victory.” We see these sort of things often in the workplace, social media, or in everyday arguments. However, any so-called victory with these tactics and results are temporary and hollow. In fact, peace, true peace, is never found, only the absence of outer conflict for a season.

Therefore, to achieve real peace, we must be different. Our real trust is not to be on the what, but on the who. While the world will cling to their self-righteous, egocentric tactics based on nothingness, God’s people need to learn to trust Him first. Proverbs 16:20 says, “He who gives attention to the word will find good, and blessed is he who trusts in the Lord.” In the same way, Proverbs 29:25 says, “Fear of man will prove to be a snare, but he who trusts in the Lord is kept safe.” In other words, God is always sovereign and always good, and will always sustain you through your issue at hand as you always trust Him.

Will there be consequences to a situation, including suffering and damage? Sure, this is the broken world that we live in, yet this shouldn’t matter, since God is still with you. Besides, by allowing God to be preeminent in your thoughts, feelings, and practices, He will lead you the right way and the right direction and even in the right methods to work for His glory. And along with this too, He will be your Comforter even now in this time of need.

Lay it all before the Lord, trust in your sovereign God, and let Him lead: “Taste and see that the Lord is good; blessed is the one who takes refuge in Him” (Ps 34:8). Praying for God’s peace in your time of need.

Pastor Fran 

P.S.- in case you missed it, you can find out how to follow Christ by clicking this link or by contacting me.

Fran Trascritti Daily Reading, Devotional

From My Utmost for His Highest

“Jesus says ‘Come unto Me and I will give you rest,’ i.e., Christ-consciousness will take the place of self-consciousness.”

Oswald Chambers makes a great point in his August 20th devotion. If you feel attacked, misunderstood, or eaten up by negative, critical people, there is no need to defend yourself. Trust Christ, seek Christ, and pray to  Christ and He will give you the rest you need.  

Praying that you worship Jesus on Sunday in a powerful way! 

Pastor Fran 

Fran Trascritti Devotional, Jesus

Devotion: (the) Father Knows Best

Psalm 139:23-24, “Search me, O God, and know my heart; Try me and know my anxious thoughts; And see if there be any hurtful way in me, And lead me in the everlasting way.”

bible-1388427_640No one knows the true heart of men but God, and He knows it thoroughly. What His eyes see, we have tried to hide and what His mind knows, we’ve tried to block it out. No one knows us like God knows us.

But if you are known by God, understand this: God doesn’t just know you and then lets you stay still, He wants you to be sanctified, to grow in His grace. Because of this desire, He will push and press you farther so you can grow from the difficulty. Your stretching is just a part of His process, because it’s hard to grow fully unless you press beyond what you can naturally handle.

He will, therefore, try you and test you and let you fail, only to be there for you when you need His grace and mercy. when you are anxious, He will console you (Ps 94:19), when you are angry, He will challenge you (Ps 37:8), and wherever you walk, He will be with you (Ps 23:4). The One who knows you so well inside will take you outside to greater things for Him.

The Psalmist’s prayer should be our own: “lead me in the everlasting way.” Wherever you are, God knows better. He knows what’s best for you. He has a better way for you. You just need to trust Him and let Him lead. What do you need to let God do today?

Pastor Fran

Fran Trascritti Devotional, God's Goodness, Jesus, Judgment Day, Thirsty Thursdays

Thirsty Thursday: Why the Gospel was never about you

What I read: Chronological Reading for the week (selections from Jeremiah and Ezekiel) has been completed early, so I am reading various devotionals from Spurgeon, Calvin, and praying through the Psalms. This is my reaction to some of my reading. 

I’ve been a Christian for over thirty years and have been in ministry in churches for almost twenty two years. In my short time, I’ve seen my share of victories, praises, and mountain top experiences. I’ve also seen my share of discouragement, sadness, and apparent defeats. I’ve seen churches do amazing, wonderful things in the unity of the Spirit of Christ and yet I’ve seen churches act like the wandering people of Israel while they blindly followed a false god of their own desires.

However, one obvious but often forgotten truth that I have seen and read over the years is abundantly clear: the gospel, lived and expressed in His people, is always to be about God and His glory. Just think: we as believers in Christ look forward to the day when we will see Christ face to face, when we as every tribe and tongue will bring praise and glory to His name. We know that the One whom we do not see now will be seen, and we will experience the joy of joyous praises as we enjoy God forever. At that time, the gospel will be fully fulfilled and fully Christ focused, as the heavens and the earth will willingly and eternally declaring the glory of God. It will be a wonderful, amazing time!

Of course, while here in our flesh, we all have a whole lot to go in truly capturing a clear, Christ-focused man-888591_1280expression of the gospel. For example, the gospel was never meant to be about people in a self-serving, self-centered proposition. Christ didn’t die on the cross so people can lackadaisically just “get in” the gates of Heaven. He didn’t offer eternal life so some can just say the right words or pray the right prayer or even speak the language of Zion, or so churchgoers can be what is culturally defined as a “good Christian.”And the gospel is definitely not about extending institutional hypocrisy, or getting wrapped up in the complex, disgusting world of internal church politics, with ungodly preferences as justified by traditions and legalism. No, Jesus did not die on the cross for the things of earth to continue, because Jesus’ gospel is a call to a new life, a life free of wicked deed of the flesh, a life lived for Christ and only Christ.

And maybe this is harsh, but sooner or later each of us must come to realize that we are not the center of the universe: the planets are not circling over each of our heads and the sun does not constantly and dramatically shine on your face in a radiant, angelic like beam. The gospel has never been and never will be about you or me. Instead, we are vile, sinful, and depraved beings who throw mud on and trample on the cross daily, often willingly. And while we draw ourselves into some grand story where we are somehow the main characters in it, the reality is that the true gospel story has always been about Christ, and we should be forever thankful to be able to be a small part of it. With this same idea, Psalm 84:10 says, “I would rather be a gatekeeper in the house of my God than live the good life in the homes of the wicked.”

This is why God’s grace is so awe inspiring. Because of His grace, you and I are created in the imago dei, loved by the Creator and are able to hear, see, and respond to the gospel. Our response, then, needs to be nothing less than a life of complete adoration for Christ and His Kingdom. Money, power, comfort, and even our own lives comes second to the gospel of Jesus Christ. In fact, compared to Jesus, these things shouldn’t even come close.

Let me encourage you to check your own walk while I check mine. No longer should we claim to receive a gracious gift for eternity yet live like it is all about us. No longer should we follow Christ with our mouths and yet willingly place our possessions, comfort, self-centeredness, and our egos above Him. Fellow Christian, it’s time to repent, time to recommit and time to change this thinking. Let’s make this change: as a coheir in Christ, ours is the Kingdom forever, so let me challenge you to live as a citizen of Heaven while traveling this journey on earth!

In Christ Alone,

Pastor Fran