4 Lifehacks to Form Good Habits

I never got it. I tried and tried and tried to learn how to juggle, but I. Just. Couldn’t. Do. It. photo-1502144696405-e84600828d73

For those of you who are able to do it, well good for you. But me, I just can’t seem to juggle anything- whether handkerchiefs, pins, or (gulp!) swords.  I’m told that to juggle, that it’s all about muscle control and concentration. Easier said than done, I guess.

I write this because there’s a spiritual application here. For example, I think that we all want to be healthy, effective, and God-glorifying in our lives. And to do that, we need to develop godly habits to help us to grow and stretch in our walk in Christ. Yet, I know, sometimes it’s like juggling, or spinning plates, or herding cats. It’s just hard.

But it’s not impossible. This is the time of year when New Year resolutions (remember those?) have long since been gone and guilt or denial has set in because we often missed the mark. It might have been goals spiritually, physically, socially, or something else, but it didn’t happen.

Now, I’m not writing this as a guilt trip but as an encouragement. You see, large goals cannot be done unless small, short term changes are made. I would even submit that this begins with your relationship with God, that it is to be growing and flourishing. Therefore, your time with God comes first, then the other areas can follow. When we are thankful for Christ and His goodness, then other things help work together as a way to worship him. Paul the Apostle wrote, for example, “Give thanks in all circumstances; for this is the will of God in Christ Jesus for you” (1 Thess 5:18).

So be thankful, and as you approach life with that in mind, consider these four lifehacks you might want to use to form good habits on a daily basis:

  1. Start with a quiet time. I know that this is difficult to maintain for some, but this is an essential to your day. There are some great resources available to you from LifeWay where you can go deep in your study. I even recommend using electronic resources such as the YouVersion Bible app, where you and a group of friends can go through short devotions together.
  2. Schedule exercise and log food. Your physical health is key to a happier, effective day. Put exercise in your calendar and stick to it, and log your meals on an app like Noom, MyFitnessPal, or another program. And by the way, some exercise (even 15-20 minutes) is better than no exercise.
  3. Keep track of your spending. Yep. That discipline is also important. I live by the 80-10-10 rule. I save 10 percent, give 10 percent (or more), and live on the 80 percent. I use apps to help me keep track of my spending and I try to watch where I am on an ongoing basis.
  4. Reevaluate your long term goals. You need to have goals in your life to remain on task. Whatever your goals are, write them down and revisit them every month on the same day. It’s a good thing to check your progress that your short term habits are going in the direction you want to go.

Most of all, have fun. Fun should come in whatever you do. When you have fun, you’ll be more relaxed, effective, and God glorifying. It doesn’t have to be a stressful set of tasks and it’s not impossible (like juggling is to me!). Try these and see what they can do for you. And if you have any other ideas, share them here.

In Christ,

Fran

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